Journal 2018 – Day 3 – Mixed State

I have to apoligize for not posting these last few days. I’ve been in a mood and today is no exception.  The thing is Today I want to talk. {Now YOU know YOUR in TROUBLE   LOL} My mind is racing and body shaking and I can’t get anything done. My mind is like a humming bird darting from this flower to that flower.  Taking just a little from each one. This is normal for what is called in the Bipolar realm as a Mixed State.  I can’t keep a thought in my head.  My fingers are floating on the computer just trying to keep up with the thoughts flying out of my mind.  It is so hard to try to keep my mind on one topic so that this is understandable because my mind is so full of so many things that I want to tell you.

Mixed states are kinda funny.  I’ve been dealing with Mental Illness for more than half my life, but it wasn’t until the last five years that I’ve come to understand and better deal with this area of it.  Mixed states are defined by episodes of both mania and depression at the same time or in rapid sequence without any downtime.  Mania when in a mixed state involves irritability, high energy, racing thoughts and speech and over activity. Depression features the same symptopms as normal such as sadness, loss of interest in well everything, low energy, feelings of guilt and worthlessness, and thoughts of suicide.  I know it sounds impossible that both the high energy of Mania and the worthlessness and thoughts of despair of Depression could be going on at the sameGoo time in one human being, but I am here to tell you that it happens a lot more often than you think.  What do you think about A person that is crying when she is happy and saying that she is having the best time of her life.  Is she really happy or sad?  Yes!  Both!  She is in a mixed state.

I have the added characteristic of being a rapid cycler. This mean my emotions are all over the map a lot of the time.  You know what an EKG looks like with the rapid up/down lines? Well? Imagine that is a person’s emotions where they are high for a while then they are okay then sad and do on.  But you my moods actually change as fast as an EKG looks with the almost straight lines.  I can be happy, sad, crying, mad, angry, rage, sad, then happy and  laughing my head off okay all within an hour without anyone causing the changes.  The medication I am on now helps a lot, but I still have episodes which I don’t like.

Good night for now.  I’ll write more tomorrow…..maybe….lol!

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